
THE AI WORKOUT PLANNER | IJET Volume 12 ā Issue 3 | IJET-V12I3P40

Table of Contents
ToggleInternational Journal of Engineering and Techniques (IJET)
Open Access ⢠Peer Reviewed ⢠High Citation & Impact Factor ⢠ISSN: 2395-1303
Volume 12, Issue 3 | Published: May 2026
Author: Riya Mishra, Nitish Kumar, Goutam Runiwal, Devendra Kumar Doda
DOI: https://doi.org/{{doi}} ⢠PDF: Download
Abstract
The FitGenie is a web application that helps people plan their fitness routine. It Uses Artificial Intelligence and Machine Learning to make workout and diet plans. The goal of FitGenie is to make it easy for people to plan their fitness without needing a trainer or nutritionist. When you use FitGenie it asks for some information about you like your age, gender, height, weight. What you want to achieve with your fitness goals. Then it uses this information to create a workout and diet plan that’s just right for you. You can also choose from a variety of workout routines and diet plans that are already made like plans to help you lose fat or gain muscle. FitGenie uses a model to figure out how calories you burn when you work out. It also figures out how calories you need to eat every day based on what you want to do like lose weight or get bigger muscles. This helps make a plan for your exercises and the food you eat. The FitGenie website has a chatbot that can answer your questions about working out and help you with your plan. The website is made with HTML, Tailwind CSS and JavaScript and the backend is made with Node.js and Express.js. So FitGenie shows how computers can be used to make workout plans that’re just right for each person. FitGenie is an example of how new technology can help peopleget in shape and feel good. The FitGenie website is a tool that can help you get fit and feel great. FitGenie is really good, at helping you make a plan to get the body you want.
Keywords
AI powered fitness planner, personalized workout & diet plans, Machine learning for health, body type detection, calorie prediction algorithm, web based fitness recommendation syste
Conclusion
The AI Fitness Planner Web Application Project is a successful example of the implementation of modern web development technologies, Artificial Intelligence, and Machine Learning to simplify the process of managing fitness activities. The system provides the users with the opportunities to create personalized plans for workouts and nutrition intake with the help of AI algorithms that rely on the information provided by the users, including age, gender, height, weight, and goals regarding their fitness.
The system also includes additional features that help to analyze the body type and predict the amount of calories consumed. Moreover, the users will have the opportunity to ask for advice from the chatbot and choose one of the existing workout or dietary programs that are provided by the application.
The system successfully fulfills its main goal, which is to develop a smart and convenient tool for planning physical activity without having to conduct any research online or consult professionals. The web-based nature of the application ensures accessibility across different devices, making it convenient for users to use the system anytime and anywhere. Overall, this project highlights how AI-driven solutions can improve everyday lifestyle management by providing convenience, personalization, and ease of use, thereby promoting better health and fitness practices.
References
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Cite this article
APA
Riya Mishra, Nitish Kumar, Goutam Runiwal, Devendra Kumar Doda (May 2026). THE AI WORKOUT PLANNER. International Journal of Engineering and Techniques (IJET), 12(3). https://doi.org/{{doi}}
Riya Mishra, Nitish Kumar, Goutam Runiwal, Devendra Kumar Doda, āTHE AI WORKOUT PLANNER,ā International Journal of Engineering and Techniques (IJET), vol. 12, no. 3, May 2026, doi: {{doi}}.
